Activity1: Second Example

Here is a shot to show the difference in depth you can get. I don't think one is better than the other you just have to decide what look you are going for. This one has a little flatter look because you have more light from another window filling the shadows. When you have less light it is far more important to make sure it is falling on all the right places, when it does you get a great 3D Look from the Black and White. This one is still much more depth than you would get using the on camera flash insted of window light. You might want to try one with the built in flash as you take these just to see it for your self.
Fun hey.